The Nigerian Foods We Grew Up Eating That Were Actually Healthy
May 25, 2026
- +234 808 778 7133
+234 808 778 7133
Black seed oil nourishes the scalp, reducing hair loss and promoting growth.
Here's how to make your black seed oil for hair growth
Step 1: Grind Kalospice Black Seed and Kalospice Fenugreek Seed into a powder and pour the powder in the glass container.
Step 2: Add coconut oil and castor oil to the blend and mix. Then close the container and place it in the kitchen cabinet for 2 weeks
Step 3: Apply this oil once or twice a week for best results.
Healthy eating does not always have to come from foreign wellness trends. Many Nigerian foods we grew up eatin...
